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Yoga retreat in Sri Lanka / March 2020

Yoga retreat in Sri Lanka / March 2020

 

Spring Awakening Wellness Programme, March 20th – 29th 2020

The Spring Awakening Signature Retreat is $1200 per person for the 9-day wellness programme and we recommend guests arrive a day early if possible. Because the retreat is designed for the group, we ask that all guests stay for the full length of the programme.

The programme will be held by the Founder and Director Sam Kankanamge and our wonderful yoga teacher Pleuni Van Hulten, with the following inclusions:

  • One to one consultation with our resident Ayurvedic doctor who will tailor a programme specific to your dosha.
  • 2/3 Ayurvedic treatments a day.
  • Daily Sunrise yoga/ meditation lasting up to 90 minutes.
  • Daily Sunset yoga/ meditation lasting up to 90 minutes.
  • Opening ceremony to set an intention for the retreat.
  • Fire Ceremonies, Cacao ceremonies, Gong baths, Transformative group meditations, chanting and dancing.
  • Meditation sessions led by a Buddhist monk.
  • Acupuncture and Osteopathy sessions by Founder Dr Sam Kanakanamge.
  • Wellness mentoring by Founder Dr Sam Kankanamge to support your wellness journey on a personal level
  • Ayurvedic cooking demonstration.
  • Closing ceremony to reflect on your personal wellness journey.
  • Follow up.

The gentle rhythm of the sanctuary is there to balance our often busy modern lives. You will create a connection with nature and all the wildlife surrounding the sanctuary, you will also connect with other guests whom you’ll share the journey with. Most of all this retreat allows a deeper connection to yourself.

For inquiries and bookings:
Please send an email to info@senwellnesssanctuary.com

  • March 20
  • Senwellness Sanctuary Sri Lanka
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