Guerilla Goes Global


    I teach vinyasa flow classes at all levels. Vinyasa is a term applied to the rhythm inherent in all natural processes, the ever changing flow of life.

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    My workshops in floorwork dance technique are designed to free the body and thereby free the mind. We will explore efficient and dynamic dancing on and with the floor.

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    Come and meet me on one of my many global adventures. Find out all about my upcoming retreats, workshops and yoga vacations!

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  • “Those who were seen dancing were thought to be insane by
    those who could not hear the music”

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Sri Lanka

With a book and a cup of tea I stare into the garden were ‘Uncle’ as I call him (because I can never remember his complicated Sri Lankan name) is …

My Time in India

I am in India. The land of Yoga, Meditation and spiritual enlightenment. Or not? Well I have to admit that I am not in the “real” India, but in Goa. …

How I came to Yoga – Part 2

Part 2 When I came back from Mexico I knew that something had shifted. I began to take more yoga classes. I was (and still am) in love with the …